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RISEFIT


Take your health and fitness to the next level.

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RISEFIT


Take your health and fitness to the next level.

RISEFIT

Who we associate with influences who we are.   

That's our secret, amazing staff and supportive community.  

Join us and get the results you want with the most efficient, effective, safe workouts.  Experience variety, fun, high intensity routines that change daily.  

Feel younger, stronger and more energized. Get RiseFIT now.

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Maximum ROI

Time is our most precious resource.  RiseFIT 30-60 minute workouts make the best use of your limited time; we know you are super busy. Our routines are designed to make every minute count for maximum results.

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Strengthen the whole being

Our system is designed to go beyond just increasing your physical strength.  Get mentally rejuvenated and tougher while fueling your inner fire.  We call that strengthening the whole being.  

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Exciting classes

Every trainer and every routine is different - no class is ever the same. By constantly changing the way we train your body, we ensure you continue to reach your growing points.  

**WARNING** Regular RiseFIT training and a healthy diet leads to a host of benefits including: Looking better, feeling better,  increased energy, improved daily performance, feeling younger, healthier, and even living a longer, more fulfilling, active lifestyle. 

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Testimonial/Classes


There is a reason why all the reviews of RiseFit are 5 stars. This place could not provide any better of a workout in any more of a welcoming environment. RiseFit is exactly what I've been looking for, for a number of years now. Prior to joining RiseFit, I was just going through the typical and boring motions of working out at a local gym. My workouts were uninspired. Not only was I dreading going to the gym, my workouts typically lasted for 30-45 minutes and I left not really feeling like I accomplished too much.

RiseFit has entirely changed that. The workouts are action packed and non-stop. Regardless of how long the class is that you take, they all fly by. You never know what workout Rob or his team have in store for you, but you can be certain that you'll leave the gym exhausted, knowing that you had a successful workout.

I also cannot say enough nice things about the instructors and the members. Rob and his team create an environment where everyone, no matter the level, pushes each other to be the best they can be. It's great to workout at a place where not only the instructors, but the members support each other.

I can't thank RiseFit enough for the services they provide in making fitness fun, efficient, and effective.

— Brian R.

 

Testimonial/Classes


There is a reason why all the reviews of RiseFit are 5 stars. This place could not provide any better of a workout in any more of a welcoming environment. RiseFit is exactly what I've been looking for, for a number of years now. Prior to joining RiseFit, I was just going through the typical and boring motions of working out at a local gym. My workouts were uninspired. Not only was I dreading going to the gym, my workouts typically lasted for 30-45 minutes and I left not really feeling like I accomplished too much.

RiseFit has entirely changed that. The workouts are action packed and non-stop. Regardless of how long the class is that you take, they all fly by. You never know what workout Rob or his team have in store for you, but you can be certain that you'll leave the gym exhausted, knowing that you had a successful workout.

I also cannot say enough nice things about the instructors and the members. Rob and his team create an environment where everyone, no matter the level, pushes each other to be the best they can be. It's great to workout at a place where not only the instructors, but the members support each other.

I can't thank RiseFit enough for the services they provide in making fitness fun, efficient, and effective.

— Brian R.

 

 

CLASSES

Smart Cross, Strength, Stretch, Kickboxing

 
 

RiseFit

The smart cross

RiseFIT signature class is a fun, high intensity experience designed to work out every muscle in your body, safely. The RiseFIT routine improves heart health, builds lean muscles and boosts your metabolism (and endorphins). Every class is different, but see what one looks like here.

Recommended 3-4x / week

 

RISESTRENGTH

The strengthening

Build strength in a whole new way combining professional, proven programing with the most advanced equipment featuring the Flexline System.  

 

Recommended 1-2x / week

RISEKICK

The kickboxing

Heart pounding cardio and martial arts combine to keep you in constant focus and movement, engaging all your muscle groups while improving reflexes and flexibility. (And you’ll learn how to kick ass).

Recommended 1-2x / week

 

RiseSTRETCH

The aerial stretch

Get your deepest stretch with our ceiling-suspended silk bands. Work your connective tissues to increase your flexibility and enhance performance.

Recommended 1x / week

New to Rise? Great, we’ll teach you everything you need to know. Please familiarize yourself with our Policies before attending class.

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Testimonial/FAQ


 

Best gym that I have ever been to. I always hated the gym due to repetetive nature and dull workouts. Rise keeps it fun and interesting while getting you in much better shape. Give it a try and you will never go back to a normal gym again.

— Eric B.

 

Testimonial/FAQ


 

Best gym that I have ever been to. I always hated the gym due to repetetive nature and dull workouts. Rise keeps it fun and interesting while getting you in much better shape. Give it a try and you will never go back to a normal gym again.

— Eric B.

 

FAQs

WHY RISEFIT?

Time is one of our most precious resources, wouldn't you want more of it? Building a healthy, enduring strong body you will stay younger longer to enjoy life more.

WHERE IS RISEFIT LOCATED EXACTLY?

RiseFIT is located in the Industrial Park right off of the Franklin Turnpike in Ho Ho Kus, NJ. Take a quick moment and watch this short YouTube video which shows you exactly where to go and what to expect before getting in the car!

I am scared, can i do RISEFIT CLASSES?

It is normal to feel scared or anxious, we will take great care of you. You can do this! Whatever fitness level you are now, just starting out, all the way to super fit, this class will help you. It won't be easy but it will be rewarding. Through the use of progressions within the class, people of all levels of fitness participate to the best of their personal abilities. With consistency and practice, you will be amazed by what you can actually accomplish!

WHAT IF I Am not fit?

That's great, you are coming here to get fit like many others before you. We will take great care of you. Just show up and do what you can and we got the rest.

WHAT IF I HAVE AN INJURY?

RiseFIT Coaches are highly trained to help you work around any injury you may be living with, whether it be minor or serious. Arrive to your scheduled class 15 minutes ahead of time so you we can get to know you and set you up for success. If you prefer private session, you can schedule a 1-on-1 Personal Training Session with your favorite RiseFIT Coach. We all had injuries and we know how to work around them. Over the years we have trained people with all kinds of restrictions, and we will take great care of you too.

WARNING: Regular RiseFIT traninig and a healthy diet leads to a host of benefits including increased energy and daily performance, feeling younger, healthier, looking great, and even living longer active lifestyle that is fulfilling.

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CONTACT


22 Hollywood Ave, Ho-Ho-Kus, NJ — 07423

CONTACT


22 Hollywood Ave, Ho-Ho-Kus, NJ — 07423