Get the most efficient full body workout at Rise!
Take a free trial class with us today!
“To help our members become an inspiration for others by strengthening their body, mind, and spirit.“
Most efficient, full body workout for men and women. Set in a personalized group class. Blending Yoga, Bodybuilding, Ballet, Pilates, Calisthenics, instruction, correction and motivation to create a truly unique training experience!
Our goal is to give each person personalized attention as if they were in a private class setting. Through the use of progressions, people of all fitness levels can participate, all that is needed is the willingness to work hard.
Inspiration / Motivation
Trainers work hard to help each member go beyond their comfort zone and discover their untapped potential.
Correction / Education
Throughout class, members are instructed on proper form and educated about what they are doing, with a focus on making their daily activities a snap.
We want our members leaving each session feeling empowered, stronger, and ready to tackle anything during their day.