CLASS TYPES:

RiseFIT = smart cross training
RiseKICK = kickboxing
RiseSTRETCH = hammock stretching
RiseSTRENGTH = strength training

RiseFIT 30, 45 and 60 indicates class duration in minutes

Please read through our Policies before attending your first class.

Group Class Printable Schedule

STUDENT ATHLETES CLICK HERE TO REGISTER FOR YOUR CLASSES

Fitness management software

People don't get into this because they have time.  They get into this because they want more time.