A must read article.  So much research points to the power we hold over that process.  So much research shows we hold the controls and we are not at the mercy of how we age.  Through educating ourselves, we will empower ourselves and apply strategies that work and improve our lives and the lives of those we love.  Take the 10 min to read this, it's worth it.

Post comments after you finish reading.

http://www.nytimes.com/2014/10/26/magazine/what-if-age-is-nothing-but-a-mind-set.html

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