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Reshape Your Life & Get In The Best Shape Of Your Life! 

When life is busy, stress is high, commitments are too many, and time is scares resource you need to get smart, safe, total body training in fast super efficient 30 to 60 minute sessions.

In class you will find yourself in a challenging, supportive and fun group training and personal 1 on 1 training.  

Experience smart cross training routines that hit every muscle in your body in just the right way.

Adapt, Evolve, Thrive.

 

Get Personal Instruction, Motivation, Inspiration, Correction in an awesome supportive team setting.

Top Reasons Why Our Members Train at Rise

  • Results, members do get in the best shape of their lives with us.
  • Great connection with the coaches and other members
  • Love to train hard, love to be challenged, love the great feeling after the class.
  • Variety that hits every muscle in every class.
I love Rise fitness and their amazing instructors! I have been doing yoga for 7 years and always thought that adding running and weight training would decrease my flexibility and take away from my yoga practice. The exact opposite has happened! I have actual improved my postures! I always leave Rise in a great mood and I am so glad I found them!
— Julie Seibold