FAQs

WHY RISEFIT?

Health is priceless, and time is one of our most precious resources, wouldn't you want more of it? By building a healthy, enduring strong body in a supportive community you will stay younger longer to enjoy life more.

WHERE IS RISEFIT LOCATED EXACTLY?

RiseFIT is located in the Industrial Park right off of the Franklin Turnpike in Ho Ho Kus, NJ. Click on the text and take a quick moment to watch a short YouTube video which shows you exactly where to go and what to expect before getting in the car]2!

I am scared, can i do RISEFIT CLASSES?

It is normal to feel scared or anxious, we will take great care of you. You can do this! Whatever fitness level you are now, just starting out, all the way to super fit, this class will help you. It won't be easy but it will be rewarding. Through the use of progressions within the class, people of all levels of fitness participate to the best of their personal abilities. With consistency and practice, you will be amazed by what you can actually accomplish!

WHAT IF I Am not fit?

That's great, you are coming here to get fit like many others before you. We will take great care of you. Just show up and do what you can and we got the rest.

WHAT IF I HAVE AN INJURY?

RiseFIT Coaches are highly trained to help you work around any injury you may be living with, whether it be minor or serious. Arrive to your scheduled class 15 minutes ahead of time so you we can get to know you and set you up for success. If you prefer private session, you can schedule a 1-on-1 Personal Training Session with your favorite RiseFIT Coach. We all had injuries and we know how to work around them. Over the years we have trained people with all kinds of restrictions, and we will take great care of you too.