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New Class

Just a reminder, if you are planning or considering doing a Spartan Race or a Tough Mudder this spring Rise has the perfect program to get you ready to succeed. Coach Jacob will be leading a 6 week program to get people in shape for SPARTAN RACES and TOUGH MUDDER events coming to this area soon. The class will be an hour on Tuesdays and Thursdays from 7:15pm-8:15pm and will run for 2 months starting on 3/11/14 and going to 5/1. Classes will be $20 at pay per class rate or $270 total if paid in full.  The first 10 people to sign up get a super savings plan $199 per person for the whole program  To sign up email Chris at If you know anyone who may be interested in this program please share this offer. We greatly appreciate the support.


Be Awesome! 




We are very excited here at Rise to welcome a new member to our team: Eric VanTine.  Eric will be teaching Performance Training and Kickboxing classes.  

Eric is a NASM and P90x certified personal trainer. He also specializes in TRX training, and with his extensive basketball background he utilizes strength and conditioning, function training, and speed and agility within his workouts.  His level of athletic ability coupled with his drive and tenacious determination to make his clients stronger and healthier make him a fantastic person to have teaching classes here at Rise. 

ALSO KIDS CLASSES starting soon:

We are starting the kids/young adults classes on Tuesday 1/7/14. Classes will be on Tuesday  and Thursday, 5pm to 5:45pm for kids, and 5pm to 6pm for young adults.

Coach Lisa will have the 10 to 13 year olds and coach Eric will have the 14 to 17 year olds.  

This is a 12 week program and prices are $20 per class per child, 10% off for additional siblings. Pay in full and save, get total of 24 classes ($480 value) for $390. 

To sign up email Chris at

Looking forward to seeing you all in class,