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happiness

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New Class with Coach Jacob!

Planning or considering doing a Spartan Race or a Tough Mudder this Spring?  Maybe you are looking to spice up your training routine.  Rise has the perfect program to get you ready to succeed.  Coach Jacob will be leading a 6 week program to get people in shape for SPARTAN RACES and TOUGH MUDDER events coming to this area soon. Rise fitness is your one stop location for achieving the level of fitness required to participate and thrive in these competitions. The class will be an hour on Tuesdays and Thursdays from 7:15pm-8:15pm and will run for 2 months starting on 3/11/14 and going to 5/1. Classes will be $20 at pay per class rate or $270 total if paid in full.  The first 10 people to sign up get a super savings plan $199 per person for the whole program  To sign up email Chris at Chris@risefit.com. If you know anyone who may be interested in this program please share this offer. We greatly appreciate the support.

 

Be Awesome! 

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March is Bring a Friend Month at Rise!

Together we win more.

In this spirit,  Rise is having our first "Bring a Friend to Rise" month in March!

We heard that many people have friends who want to give Rise a try but need a little bit of encouragement and support to take that first class. We all know how scary that first class can be---the intimidating feeling that everyone else knows what they are doing except for you.  This is why it is helpful to come with a friend; someone who can ease those butterflies and support you in your new journey.
 
So now through March 31, 2014 invite a friend (or more) to experience a FREE 2-week trial at Rise.  It is a "win-win" for you both:  you are able to expose your friend to a rewarding fitness experience while your friend benefits from your support and guidance.
Please share this email with any friends and acquaintances you'd like to bring along.  When possible, plan to attend the first class with your friend to help them acclimate to the experience.

We greatly appreciate your support in making our first annual "Bring a Friend to Rise" month a success. 

 
Be well,
Rob

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