If you knew how you can influence the aging process, would you be interested in staying vibrant longer?

RISE holds the secrets of building an enduring body, enhancing energy levels and feeling good.

The problem we all face is that we are aging. To most that means getting older, to {us} that means getting better, wiser, more alive.

Research shows about 80% of the aging process is in our hands, and only 20% is in our genes.

It starts with your mindset and that carries over into the actions you take - leading to the experience you create and have in the end.

The RiseFIT program, designed by Robert Jaroszuk, is based on all the research of aging and how to stay vibrant and strong - for life.

You will learn and practice how to avoid the aging misery that many people experience {the aches, low energy, feeling sick, complaining about aging, and becoming increasingly pessimistic about life.}

When you get into your late 20s, metabolism begins to slow. Later, muscle mass begins to drop, stamina goes down the hill, stiffness begins to set in, and outlook on health begins to fall. The rate and magnitude of those factors are greatly influenced by the choices of each individual. Some people run marathons in their 70s and 80s, some even ski!

RISE knows the scientific movements discovered that need to be done consistently to have the most vibrant fulfilling life - and this is what we focus on and do in class.

RiseFIT is designed to not only help our members get in the best shape of their lives - arguably the more important factor is to build a body that will last the longest and performs greatly everyday.

Most people go to the gym to get strong {and strength is great, you need to keep that up!} but having full mobility, great stability, fantastic stamina combined with strength is way better.

We are here to empower people to make the most of the 80% they are not aware of.

We don't have to age like our parents did. We focus on the fundamentals that drive renewal and embrace being alive!