"All truly great thoughts are conceived while walking." Nietzsche

Exercise has been shown to "light up" the brain and increase creativity. Not the type to go for a sprint?

Walking may be all the exercise you need to get those ideas flowing. According to studies, exercise gets your blood pumping, sending an increased flow of blood to the brain-and that's not all. 

Want to start creating your best thoughts?

Click here to learn more.

 

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