1 1/2 Cup Non-Fat Greek Yogurt
2 Tbs Honey
1 Cup Fresh Strawberries, chopped and Hulled
4 Slices Whole Grain Bread
Fresh Fruit of choice to garnish (Peaches and Strawberries)


1. Clean, Hull, and chop the fresh strawberries and process for a few seconds

2. Add the blended strawberries to the Greek yogurt Along with the honey. Mix well using a spoon or fork. Place in a bowl.

3. Toast Whole Grain bread and cut into strips to garnish around the yogurt dip along side fresh fruits for dipping. Add a drizzle of honey over yogurt if desired.

4. Serve immediately and Enjoy!


Calories- 120
Fat- 1.1g
Carbs- 24.6g
Dietary Fiber- 2.8g
Protein- 4.1g

Image and Recipe Courtesy of