What is a community? Community is a place not just where you get stuff.  It's a place where you GIVE, and GIVERS GET.

Rise is your fitness home, come and lend a hand.  This weekend we will be installing our new floor.  We are going to do the best we can to accommodate your training schedule to keep you going strong and we will have classes in the am.  We plan on ripping out the old floor and installing the new floor during the day this Saturday and Sunday.

Many hands make the task lighter.

You are invited to stop by and give us a hand.  Take a photo or even just say "hello and hurry up, lol."  We will have healthy snacks and I heard people are also doing BYOB.

Rise is here because of all the people that have contributed over the years to your benefit. Now is a great time to add your contribution, for the future and to benefit others.

Saturday we will have 6:30am, 7:45am and 9:00am Performance Training classes.

Sunday we will have 7:45am and 9:00am Performance Training classes.  Most likely we will only have half the room to use on Sunday.

If you can join us send me a text at 201 522 9682 so that I can plan out the process.

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