Re quoting one of our members

"Amundsen’s philosophy: You don’t wait until you’re in an unexpected storm to discover that you need more strength and endurance....You prepare with intensity, all the time, so that when conditions turn against you, you can draw from a deep reservoir of strength. And equally, you prepare so that when conditions turn in your favor, you can strike hard."

And so we train, our body and mind so we stay ready for anything that life can throw at us.

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