Tomorrow Tuesday 11/6/12 we will resume our regular class schedule!

"...conflict is the primary engine of creativity and innovation. People don't learn by staring into a mirror; people learn by encountering difference."
-- Ronald Heifetz

I heard pretty much from everyone how they have over eaten over the last week.  There are lessons there for each of us.  Think about what triggered you to over eat, how can you be prepared in the future, what do you need to change?  The way I see it is that all the stress, challenges, in my life are there to teach me, to guide me on how to reach my goals.  


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