Still no power at Rise, we must getting close!

This Monday we will have classes at 8am and 9am in the morning and also at 615pm.

I am planning on going back to full schedule starting Tuesday I know everyone is anxious about getting back on track with their training and their eating.

I think todays quote also applies to the relationships people have with their body.  

"It's surprising how many persons go through life without ever recognizing that their feelings toward other people are largely determined by their feelings toward themselves, and if you're not comfortable within yourself, you can't be comfortable with others."
-- Sydney J. Harris

Be awesome, be good to yourself,

love to hear your thoughts. 

Rob

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